Grow. Evolve. Thrive.

You don’t have to stay stuck in the same patterns or the familiar cycle of overwhelm. This is a space to step back, re-align with what truly matters, and gently rediscover joy and meaning in your life.

A Safe Space for Your Transformation

Each of us carries a unique story that have shaped who we are today. Sometimes, the weight of past events or the challenges we face in the present can feel overwhelming, leaving us feeling stuck or uncertain. In these moments, you need a way to reconnect with your true self so that you can begin to find clarity.

Together, we slow down, untangle what feels overwhelming, and reconnect you with a steadier, more grounded way of living and leading your life.

A tailored path toward balance & clarity.

With careful attention to each client’s personal growth needs, Linda combines NLP, nutrition and wellness assessments, and personalised coaching to help clients achieve:

Physical & Emotional Healing

Recovering from trauma, PTSD, and disordered relationships with the body.

Stronger Connections

Navigating family dynamics, marriages, and relationships with newfound clarity and empathy.

Personal Growth

Overcoming depression, inner-child wounds, and limiting beliefs.

Professional Success

Thriving in business and finding balance in work and life.

Hi, I'm Linda

a Master NLP Life Coach, Holistic Wellness Guide, Intuitive Healer, and Founder of the By Grace Wellness Centre.

I live by a belief that has shaped every part of my journey: when nothing is certain, anything is possible. My life is a testament to that truth. After enduring cancer, Addison’s disease, adrenal shutdown, and paralysis from a life-altering accident, I emerged with a deeper strength and a profound calling to support others through their own challenges.

With over 25 years in the NGO sector and as a Master NLP Life Coach, I’ve witnessed the power of helping people break through their internal barriers and begin living with intention. This combination of personal healing and professional experience has equipped me with unique insight into the complexities of the human journey. As a result, my approach is deeply empathetic, spiritually grounded, and results-driven.

What is Transformational Coaching?

Through trauma-informed coaching, NLP, and holistic wellness practices, I help you gain the emotional, mental, and spiritual tools needed to:

Break free from limiting beliefs
Heal emotional wounds and past trauma
Deepen relationships with yourself and others
Navigate family stress, life transitions, or health challenges
Build mental strength, resilience, and self-leadership
Find direction, purpose, and renewed energy for life
Make space for balance, clarity, and joy
Thrive in your personal life, career, or business

My Approach

In our sessions, we explore the connection between your physical health, emotional world and deeper sense of meaning. By understanding what lies beneath the surface, you can begin to restore balance and step into a clearer, more grounded path forward.

To support this process, I integrate a range of evidence-informed approaches, including NLP, nutrition and wellness assessments, and personalised coaching.

Transformation NLP Life Coaching

Transformation life coaching is a powerful tool for individuals seeking significant changes in their lives. It involves identifying and addressing limiting beliefs, behaviours, and thought patterns that may be holding someone back from achieving their goals. A transformational life coach creates a personalized plan of action to set specific goals and implement strategies to achieve them. By using NLP techniques, clients can overcome limiting beliefs, develop greater self-awareness, and improve communication skills. Transformational coaching provides guidance, support, and motivation needed to overcome obstacles and create a more fulfilling life. Re-imagine your life with transformational life coaching.

Nutritional Wellness Assessments & Guidance

The impact of our food choices on our physical, mental, and emotional health is profound. Nutritional healing modalities focus on using diet, supplements, and natural substances to optimize health and prevent chronic diseases. As someone who has personally experienced the importance of nutrition in healing, I offer a full health and wellness assessment, as well as guidance on food-grade certified organic supplements. Our natural solutions support pain management, blood pressure, cholesterol, weight, anxiety, sleep, and depression, working alongside traditional prescriptions to help clients achieve optimal health and wellbeing.

Counselling

Kind Words from Clients

Kind Words From MM

Transformational Life Coaching

"Linda made me feel comfortable and listened to"

“I have found Linda to have the utmost respect for my personal journey whilst guiding me through the coaching processes to find my own answers and path that would be best for me on my journey of life. Linda is always well prepared for our sessions and creates an environment which is conducive and safe for my learning journey. During our coaching sessions I felt heard, and safe to explore my inner being with Linda.

Our sessions started on time and though there was an allotted time for the session I never felt rushed or pushed to complete work within a specific time frame. Linda’s dedication to our coaching sessions was awe inspiring in that she would persist when I resisted in a respectful manner and get me to do the work that was required for me to grow, thank you Linda.

Thank you Linda for a fantastic, learning and growing journey, I would highly recommend your services as a coach.”

Kind Words From TM

Transformational Life Coaching

"Thank you, Linda, you are simply amazing"

“Shout out to Linda Hofmeyr Hammond for the work she does. Linda is such a great transformational life coach! If you are looking to interrogate the stories you tell yourself that keep you from doing your work here, talking about your life purpose give Linda a follow and she will hold your hand and change your thinking.

I must warn you, the work is uncomfortable because Linda unpacks deep rooted conditions you keep telling yourself. All the weeds she helps you pluck out, with your permission of course.

I am proud to be associated with Linda. She helped me escape my mental prison – the funny thing is that I didn’t even know about my mental prison. Definitely, Life Coach of the YEAR x infinity for me.

Thank you, Linda, you are simply AMAZING Keep shinning brighter”

Kind Words From BA

Pathfinder

"Working with Linda was a life changing experience!"

“I’ve achieved challenging career objectives, improved personal and family relationships, identified my goals, narrow my focus and eliminate all negative self believes, and met the love of my life.

Her techniques, insightful guiding and kind caring personality allow your strengths to be realized, your journey to be appreciated and a greater sense of purpose to obtained.

I am more confident and fulfilled individual today as a result of Linda’s coaching.

Forever grateful… Thank you so much again for sharing my journey and helping me grow in every possible way.”

Uncover the resilience you’ve always held within.

Book a free 30-minute clarity call to explore your personal path to healing

Beyond Coaching:

Linda’s work extends beyond traditional coaching into practices she has found deeply transformative through her own lived experience. For those who feel called to explore ancestral wisdom, traditional healing ceremonies, and energy-based work, these sessions offer a gentle, guided space for deeper connection and personal insight.